
AI is changing the way we work — and women deserve to be ready for what’s next. This program helps women build the confidence, adaptability, and practical skills to navigate change, seize new opportunities, and keep moving forward in their careers.
Build confidence. Build career resilience. Build your next move.
Upward with AI is a virtual career and professional development program designed to help you build the confidence, skills, and adaptability to thrive in a changing workplace.
You don’t need a background in technology to participate. This is not a coding, programming, or technical AI development course.
- Build career resilience and the confidence to navigate change and new opportunities.
- Understand AI and its impact on the workplace in a simple, approachable way—no coding required.
- Use practical AI tools to support everyday work and strengthen your effectiveness on the job.
- Strengthen the skills employers value most, including communication, problem-solving, critical thinking, and adaptability.
Who It’s For
Women age 25+ who are fluent in English, have a high school diploma or GED, are motivated to grow their careers, and have reliable access to a computer and internet.
No prior experience with AI or coding is needed.
If you’re ready to build confidence, learn new tools, and prepare for what’s next — this is for you.
What You’ll Learn

Part 1: Foundations for an AI-Driven Career
- How to stay adaptable as the world of work changes.
- Understanding your professional strengths, purpose, and value.
- What AI is — and what it isn’t.
- How AI is changing the workplace and everyday jobs.
- How to use AI tools responsibly and confidently.

Part 2: Using AI to Strengthen Your Professional Skills
Learn how AI can support your everyday work while building the core skills that remain uniquely human.
- Communication and workplace writing.
- Problem-solving and decision-making.
- Time and task management.
- Research and idea development.
- Lifelong learning and adaptability.

Part 3: Navigating Your Next Career Move with AI
Explore how AI can support your job search and professional growth.
- Resume development and interview preparation.
- Personal brand and elevator pitch development.
- Networking strategies.
- Identifying opportunities and preparing for your next step.
What to Expect

Online Learning Content
Accessible and robust online learning content that includes videos, articles, practice activities, and mini projects to apply learning to your own career. Plan to complete ~4-5 hours of content independently each week.

Group Coaching
Build confidence, gain clarity, and strengthen your growth mindset alongside other women. Required group coaching sessions give you space to reflect, apply what you’re learning, problem-solve, and support one another as you prepare for what’s next.

Community Engagement
You won’t be on this journey alone. Throughout the program, you’ll have opportunities to connect with your peers, stay engaged with your learning, and access resources that support your personal and professional well-being.
What You’ll Gain
Through Upward with AI, you’ll learn how to improve your effectiveness and efficiency at work and in the job search by strengthening your…
- Confidence using generative AI.
- Communication, problem-solving, and time management skills.
- Short- and long-term career goals.
- Professional resilience.
Build career resiliency by working alongside AI. Upward with AI is the place to begin.


